Why Choose RisingWell Health?

RisingWell Health originated from the persistent desire to support people touched by the challenges of mental health. Creating healthier families and communities starts with individual health. I’ve confidently left my previous career to dedicate my life’s purpose to improving people’s health before it prevents them and their families from thriving. Choosing RisingWell coaching programs , you will find that with each session, your immediate future will look brighter and by the end of the program, you will have transformed to understand that you have control over your emotions and not the other way around. But it’s not until we embrace the reality that our health is a whole made of physical, mental, emotional and spiritual, that we start to really shift our wellbeing in all aspects of our life, and I am here to guide you in connecting them. At times we may not even realize we are emotionally consumed in one way or the other, making believe that how we feel is normal. And we go by our day not doing much about it, at least not long term effective, that could make us feel more attuned to ourselves and our external world. Bringing more balance in our everyday life from how we interact with others to what foods we chose, we start noticing a lessening of the internal negative chatter that triggers undesired feelings of irritation, fear, anxiety, jealousy, discontent and frustration. Despite trying to avoid those feelings at all costs, they continue to dominate our state of being, giving little room for beautiful feelings to claim their space. And such, we can say that most people don’t know how it is to feel predominantly in a state of calm and peace with reality. RisingWell Health was created to help people discover for themselves that it is possible to feel content and happy a lot more often. Is then possible to prevent depression, anxiety, or reduce its severity. While I don’t claim that anxiety and depression don’t have legitimate causes like physiological imbalances, their occurrence can be considerably lowered when looking after our emotional wellbeing. My coaching programs will focus on present and future behaviors and thinking patterns priming you for lasting transformation. It is said that not everyone needs a therapist by everyone can benefit from working with a heath coach. A health coach is your thinking partner that offers you the comfort to speak your mind out loud (with someone who will compassionately and nonjudgemental listen and care) It is my goal that when you complete the coaching program at RisingWell Health, you feel prepared to show up resilient to life’s inevitable events. As someone who was once in the grip of a major depression, I developed the coaching programs from lived experience and by becoming a certified Health Coach and a Cognitive Behavioral Therapy Clinician, your transformation will onlyu further solidify. At RisingWell Health, I offer a range of empowering health programs designed to nurture your emotional well-being. Whether you're a new mom seeking support through the joys and challenges of motherhood or someone striving to bounce back stronger from life's adversities, I'm here to support you every step of the way. With individual and group coaching options available, I provide a safe space for growth, healing, and self-discovery.
Take the first step towards holistic wellness and book your free consultation today. Let's embark on this transformative journey together as we cultivate inner strength, resilience, and peace of mind. Rise above life's challenges and discover the joy of living well with RisingWell Health.